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+ servings
Spoonful of sprouts.
Tara Noland

Crispy Brussels Sprouts

This easy recipe for Crispy Brussels Sprouts is perfect for weeknight dinners, holiday gatherings, or anytime you want a vegetable side that feels a little extra special.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 Servings
Course: Side Dish
Cuisine: American
Calories: 377

Ingredients
  

  • 2 lbs. Brussels sprouts halved
  • 3 tablespoons Olive oil
  • ½ teaspoon Kosher salt
  • ½ teaspoon Fresh ground black pepper
  • 2 Garlic cloves minced
  • ½ cup Balsamic vinegar
  • 3 tablespoons Honey
  • ½ teaspoon Dry mustard
  • ½ cup Walnuts chopped
  • 1/3 cup Pomegranate seeds

Method
 

  1. Preheat oven to 400 degrees. Line baking sheet with oil or parchment paper.
  2. Trim stems and halve Brussel sprouts. Gently rinse the Brussel sprouts, pat dry with a clean towel for extra crispiness.
  3. Spread sprouts out on sheet pan. Drizzle with olive oil. Sprinkle Kosher salt and fresh ground pepper over sprouts.
  4. Roast in pre-heated oven for 25–30 minutes, flipping halfway, until edges are browned and crispy.
  5. While sprouts roast, add balsamic vinegar to a small saucepan over medium heat.
  6. Bring to a simmer, then reduce heat to low. Let it cook down, stirring occasionally, until reduced by about half (10 minutes).
  7. Stir in honey and dry mustard until glossy and slightly thickened. (It will thicken more as it cools.)
  8. Remove Brussels sprouts from oven.
  9. Drizzle generously with warm honey-balsamic glaze.
  10. Top with pomegranate arils and walnuts.

Nutrition

Serving: 1gCalories: 377kcalCarbohydrates: 44gProtein: 11gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gSodium: 357mgPotassium: 1034mgFiber: 10gSugar: 25gVitamin A: 1715IUVitamin C: 195mgCalcium: 125mgIron: 4mg

Notes

See the post for more information, photos and tips. 

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